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Seaside Holistic Healing
Sarah Olynger, LCSW


When Talk Therapy Isn’t Enough: Exploring EMDR for Deep Trauma Healing
By Sarah Olynger, LCSW – Trauma Therapist in California You’ve been in therapy.You ’ve talked through your past, named your feelings,...
Sarah Olynger
Jun 242 min read


Healing at the Soul Level: The Power of Ketamine-Assisted Psychotherapy
By Sarah Olynger, LCSW — Trauma Therapist in California If you’ve been on a healing path for a while, you know that trauma isn’t just...
Sarah Olynger
Jun 63 min read
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Was That Trauma? You Might Be Surprised
Let’s get one thing out of the way: trauma isn’t just about what happened to you—it’s about how your nervous system responded.
Sarah Olynger
May 223 min read
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Let’s Talk About Nightmares—and How EMDR Can Help
Nightmares are a common part of the trauma recovery journey, but here’s the good news: they don’t have to last forever. EMDR therapy (Eye Movement Desensitization and Reprocessing) can make a real difference.
Sarah Olynger
May 152 min read
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