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Individual therapy to help you on  your journey towards inner peace, holistic healing and wellness. 

Holistic Trauma Therapy 
Mind - Body - Spirit

Meet Sarah

Experienced Trauma Therapist

With a focus on trauma therapy, I offer in-person services in Encinitas, California, as well as virtual therapy sessions throughout the state. I am dedicated to providing a safe and supportive environment for individuals seeking mental health support. My approach combines empathy, expertise, and evidence-based techniques to help clients navigate their healing journey.

Somatic Therapy

Offerings

My therapy offerings are designed to empower you on your healing journey. EMDR therapy effectively addresses trauma or challenging experiences in your life, fostering resilience and growth. Through Psychedelic-Assisted Therapy, you'll gain valuable personal insights in a safe and supportive space. Additionally, Somatic Therapy enables you to connect your mind and body, releasing tension and facilitating profound healing.

EMDR Therapy

Psychedelic-Assisted Therapy

Somatic Therapy

A Holistic Approach

I believe in treating the root causes of trauma through a holistic lens. My primary therapies include EMDR, Psychedelic Assisted Therapy, and Somatic Healing and are designed to heal the mind, body, and spirit, promoting lasting recovery and wellness.

Therapy session discussion

I am dedicated to providing a safe and nurturing space for individuals to explore their healing journey. As a therapist, I offer personalized treatment plans to address each client's unique needs, fostering healing and growth.

“I am not what happened to me, I am what I chose to become."

Carl Jung

Getting Help...

I understand that seeking help can be difficult. I offer a range of resources to help individuals get the help they need to improve their mental well-being and lead fulfilling lives. I provide a supportive environment to help my clients feel safe to explore what is causing the most difficulties and the support to heal and move towards a life of happiness and ease. 

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